Luongo jokingly credits 'carb-based diet' as his key to staying in shape

While some NHL veterans have cut down on heavier foods in an attempt to stay in shape in a league that's getting quicker and younger by the day, Florida Panthers soon-to-be 39-year-old goaltender Roberto Luongo has a different approach.

For example, hulking Boston Bruins blue-liner Zdeno Chara has gone full vegan, but Bobby Lu is still doing his nonna and nonno proud: "Carb-based diet. Lots of carbs. Pasta, pizza, that kind of stuff. I’m Italian," Luongo joked when asked about his eating habits, according to TSN.

"There is a lot of stuff obviously, but it's more physical maintenance wise, making sure the body recovers well and you feel fresh when game time roll around."

Luongo has dealt with a number of injuries this season, most recently sitting out the last two games with an upper-body injury. However, when he's been healthy, he's been solid, registering a 15-10-2 record to go along with a .927 save percentage and three shutouts.

"When I'm playing I feel good. I’m always working to improve and better my game. I'm never satisfied with the way I play, I always want to find things that make me better," Luongo added. "You just put in the work. Even though I might have slowed down over the last few years, but I think all in all, technically, I'm probably the best I've ever been."

The Panthers are in the thick of the Eastern Conference wild-card hunt, and will have their No. 1 goalie back commanding the blue paint Wednesday night against the Toronto Maple Leafs.