VIDEO: Gareth Bale and Liverpool duo take on the #DizzyGoal challenge

Real Madrid attacker Gareth Bale and Liverpool duo Joe Gomez and Jordan Ibe's heads are spinning after the trio appeared in videos taking up the #DizzyGoal challenge.

What is the #DizzyGoal challenge? It's 2015's equivalent of last year's ALS Ice Bucket challenge. It's simple, too. You get a pair of soccer balls and a net, placing one at the edge of the box and the other on the penalty spot. Then, you put your hand on the ball on the line and start running around in a circle. Once you're sufficiently dizzy, you make your run and try to score a penalty goal.

It's not as easy as it sounds, as the three showed, each missing their shots before bursting into a laughing fit.

These three players highlight an ever-growing list of football stars taking up the #DizzyGoal challenge, introduced by activist organization The Global Goals.

(Courtesy: Football Online)

(Courtesy: Sky Sports Football)