VIDEO: Little boy doubles as personal trainer, motivational speaker

This kid will have you up and moving in a flash.

A young boy, recorded in the middle of working out with his friends, provides all the motivation one needs to keep pushing through a workout.

"If you want to be full of muscles, you have to work out," he says in a Jamaican accent during the video.

He continues to spit some inspirational workout truths to the camera while his friends appear to be suffering in the background.

No matter though, he does not do weakness - he does muscle.

Back to the gym bright and early tomorrow.

-With h/t to Bro Bible