Twins' Kyle Gibson: Changing delivery to keep arm healthy
Gibson changed his delivery this offseason in hopes of keeping his shoulder healthy this season, Mike Berardino of The Pioneer Press reports.
Analysis:
Gibson was sidelined for seven weeks last season with shoulder pain and said he felt "some discomfort" when he started his offseason throwing program. Intent on finding a fix, the 29-year-old turned to a physical trainer who showed him how to pronate properly at the end of his delivery. This motion keeps the humerus from rubbing against connective tissues, providing better longevity throughout the season. Gibson figures to be a large part of the Twins' rotation this season, so the alteration could lend benefits down the home stretch.